Fish oil is usually sold on total oil weight. What matters is how much EPA and DHA sits inside it. Each serving provides 180mg EPA and 120mg DHA — 300mg combined, within the range commonly suggested for general daily intake. Both figures are on the front of the bottle rather than buried in the panel.
The two numbers that count, printed where you can see them.
WHY IT'S IN: 180mg EPA + 120mg DHA per serving.
Most supplement brands add products. We kept removing them until four were left. Ashwagandha, magnesium, omega-3, NMN — every ingredient and dose printed on the label.